10 Signs Your Daughter May Have Been Abused and How to Help

Signs Your Daughter May Have Been Abused

Something felt off. My daughter had always been outgoing. Talkative. The kid who bounded through the door after school bursting with stories. Then she stopped. She’d come home, go straight to her room, barely speak at dinner. “Just tired,” she’d say. “School’s stressful.” I wanted to believe that. It would’ve been easier to believe that. … Read more

10 Boundaries Every Family Needs to Stay Mentally & Emotionally Healthy

Boundaries Every Family Needs to Stay Mentally & Emotionally Healthy

Ever feel like your family is loving you to death? I mean it in the truest sense. The nonstop closeness, no personal space, everyone involved in everyone else’s life constantly.  Love feels incredible, yet love without limits drains energy. It’s curious how boundaries exist at work and with friends, but with family, even imagining them … Read more

What to Do When Your Teen Starts Dating

What to Do When Your Teen Starts

My daughter was fifteen when she told me she had a boyfriend. My first instinct? Panic. Lock her in her room. Ban all boys forever. My second instinct? Pretend it wasn’t happening. Maybe if I didn’t acknowledge it, it would go away. Neither response was helpful. Or realistic. Teens will be interested in dating regardless … Read more